Started the day with 4 glasses of warm water.
Breakfast - Garden Salad (Tomatoes, Carrot, Onion, Cucumber, Celery, Croutons) + Single Shot Espresso
Mid day Brunch - Green tea + 1 Apple
Lunch – Subway Salad bowl (almost a garden salad)+ 2 Veggie Patties
Evening – Green Tea + 1 Apple
Dinner - A bowl of boiled Peas, Corn, Carrot, Bean with some spices. (100 gm)
Over 6 Cups of Water thru the day.
Vulnerability Index – 5 (having spent the whole day in office, have to resist quite a bit of aromatic temptations).
My cubicle mates are very excited to see how tomorrow unfold, a day with only ‘Banana & Milk’. Bring it On !!!
P.S. I can declare myself a complete ‘GREEN’ now , it has been whole 3 days since any sort of direct carbs entered my system.
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