Its simple – “Eat all the fruits you can eat, as much as you want”.
Today, I realized in a hard way that there could only be a handful of fruits that a man could possibly eat. Here is how it went,
Started the day with 4 glasses of warm water.
Thru the day - 4 Apples, 3 Pears, 2 Oranges, 1 Kg of watermelon and a bite of Red Tamarillo.
2 Cups of Green Tea, and 4 cups of water thru the day.
I have to say, if it isn’t for the enthusiasm for starting something new, it could have been really hard to survive this day.
Vulnerability Index – 7 (mind got particularly fixated with the food items in the movies, sitcoms I watched today).
P.S. Water Melon in New Zealand SUCKS. It was physically nauseating.
Saturday, July 31, 2010
Thursday, July 29, 2010
The "Plan"
A week’s trial on GM Diet(Starting 31/July/2010)... For those who are unfamiliar, here it is,
http://www.iimahd.ernet.in/~jajoo/gmdiet.html
At the end of first week,based on the physical and more importantly the psychological aspects of the trial, will decide if the plan shall be continued for 4 more repetitions with a '1-day' gap between each week.
Pre-Plan Statistics (30 July 2010)
Weight - 85 Kgs, ~185 lbs
Height - 175 (Not expecting a drastic changes in this aspect though)
HQ (Happyness Quotient) - 7 (1 to 10, with 10 being the highest), after all i am in New Zealand!
Mental condition - Fairly Stable, with occasional occurrences of KFC cravings
Wish me Luck !
http://www.iimahd.ernet.in/~jajoo/gmdiet.html
At the end of first week,based on the physical and more importantly the psychological aspects of the trial, will decide if the plan shall be continued for 4 more repetitions with a '1-day' gap between each week.
Pre-Plan Statistics (30 July 2010)
Weight - 85 Kgs, ~185 lbs
Height - 175 (Not expecting a drastic changes in this aspect though)
HQ (Happyness Quotient) - 7 (1 to 10, with 10 being the highest), after all i am in New Zealand!
Mental condition - Fairly Stable, with occasional occurrences of KFC cravings
Wish me Luck !
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